Yoga & Fitness
Weekly Schedule
TUESDAY @ Lifetime Target Center
11:45am-12:30pm Warrior Sculpt
12:35pm-1:05pm Core
WEDNESDAY @ Lifetime Fridley
4:45pm-5:30pm SHRED
5:45pm-6:30pm HIIT
THURSDAY @ Minneapolis Bouldering Project
5:30pm Vinyasa I
7pm Vinyasa II
SATURDAY @ Minneapolis Bouldering Project
12pm Vinyasa 3
Other Offerings
Corporate & Group Classes
I teach group classes on- or off-site for companies as part of health and wellness programs.
Yoga & Fitness for Gymnasts
I lead yoga and fitness classes that help gymnasts improve their focus, feel stronger and gain confidence.
Private Classes
Looking for one-on-one or small group sessions to deepen your yoga practice?
Pop-Ups & Workshops
I lead workshops and teach pop-up events for fitness clubs. I also am happy to lead a yoga or fitness class for special events, like company retreats, bachelorette parties, family reunions, you name it! Contact me to set something up or see Instagram for current offerings.
Couples Yoga Classes
Contact me to set up a session for you and your partner or see the Couples Yoga Program I helped create in collaboration with Ryan + Alex Duo Life.
Inquire for pricing and scheduling.