Yoga & Fitness
Weekly Schedule
TUESDAY @ Minneapolis Bouldering Project
4:00-5:00pm Flow
WEDNESDAY @ Lifetime Fridley
4:45pm-5:30pm XTREME
5:45pm-6:30pm WARRIOR SCULPT
Other Offerings
Corporate & Group Classes
I teach group classes on- or off-site for companies as part of health and wellness programs.
Yoga & Fitness for Gymnasts
I lead yoga and fitness classes that help gymnasts improve their focus, feel stronger and gain confidence.
Private Classes
Looking for one-on-one or small group sessions to deepen your yoga practice?
Pop-Ups & Workshops
I lead workshops and teach pop-up events for fitness clubs. I also am happy to lead a yoga or fitness class for special events, like company retreats, bachelorette parties, family reunions, you name it! Contact me to set something up or see Instagram (@ag_moves) for current offerings.
Couples Yoga Classes
Contact me to set up a session for you and your partner or see the Couples Yoga Program I helped create in collaboration with Ryan + Alex Duo Life.
Inquire for pricing and scheduling.